Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.
Key features include:
- The app boasts an extensive exercise database, offering over 400 different exercises.
- Set personalized workout goals for factors such as intensity, exercise variety, muscle group work, and more.
- Create, classify, and share your workout plans with the app's community.
- Browse and download existing workouts for further customization.
- Effortlessly copy and modify routines to introduce valuable changes.
- Access muscle activation charts to support you in preventing muscle imbalances.
- Connect with fellow users to discover fresh workouts via your personalized feed.
- Utilize the rest timer feature complete with background notifications.
- Track advanced strength and volume statistics for each exercise you engage in.
- Enjoy offline functionality that enables you to record workouts and review your progress irrespective of your location.
- Seamless cloud-based syncing ensures a smooth transition between devices while preserving your data.
Elevate your weightlifting sessions to new heights with Bench Gym Log. For terms of use, please refer to: Terms of Use.
Overview
Bench Gym Log: Workout Tracker is a Freeware software in the category Home & Hobby developed by Bench LLC.
The latest version of Bench Gym Log: Workout Tracker is 3.3.0, released on 07/01/2024. It was initially added to our database on 07/01/2024.
Bench Gym Log: Workout Tracker runs on the following operating systems: iOS.
Users of Bench Gym Log: Workout Tracker gave it a rating of 5 out of 5 stars.
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