Bench Gym Log: Workout Tracker 3.3.0

Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.

Key features include:

• The app boasts an extensive exercise database, offering over 400 different exercises.
• Set personalized workout goals for factors such as intensity, exercise variety, muscle group work, and more.
• Create, classify, and share your workout plans with the app's community.
• Browse and download existing workouts for further customization.
• Effortlessly copy and modify routines to introduce valuable changes.
• Access muscle activation charts to support you in preventing muscle imbalances.
• Connect with fellow users to discover fresh workouts via your personalized feed.
• Utilize the rest timer feature complete with background notifications.
• Track advanced strength and volume statistics for each exercise you engage in.
• Enjoy offline functionality that enables you to record workouts and review your progress irrespective of your location.
• Seamless cloud-based syncing ensures a smooth transition between devices while preserving your data.

Elevate your weightlifting sessions to new heights with Bench Gym Log. For terms of use, please refer to: Terms of Use.